This month we had a catch up with Nutrition & Lifestyle Coaching graduate Juanita Griffin who uses her skills and knowledge to run workshops and help clients.....and who accidentally became vegan along the way.
This month we had a catch up with Nutrition & Lifestyle Coaching graduate Izabella Natrins who has gone on to do some amazing work in the area of health and wellness. Have a read about her career to date and the exciting projects she is working on with the NHS.
Our graduate focus this month turns to London where one of our Nutritional & Lifestyle graduates, Robyn Spens has established her practice Mindfull Transformation. We caught up with her this month to find out more about her practice.
At IHS we celebrate all things Health & Wellness and this doesn’t stop at Christmas time. Not only do we love receiving gifts that suit our lifestyle but we love gifting them too.To help you choose the perfect wellness gift this season, we have put together our top picks as chosen by our Academic & Operations team.Something for everyone – not matter how picky they might be!
Katharine studied with IHS and is a qualified and practicing Nutrition & Lifestyle Coach and she is now in Year 2 of Nutritional Therapy.
It’s time to meet the IHS team again. Since joining IHS in 2018, Sally has had a massive impact on how the operations department runs, we managed to catch up with her for a quick Q&A
The UK Health Coaches Association (UKHCA) is the Professional Body dedicated to raising awareness and understanding of the role of Health Coaching as a credible and accessible model for preventing, and potentially reversing, chronic, lifestyle-related disease.
Learning how to read food labels helps to keep a check on the amount of foods you're eating that are high in fat, salt and added sugars.
We caught up with Chris Peare who has co-created our new Plant-Based Nutrition Course and he shared with us some of his top tips for plant-based eating. Whether you identify as vegan, vegetarian or flexitarian these tips are perfect for you.
In keeping with our plant-based theme, this nut roast recipe is courtesy of Chris Peare. It's easy to make, healthy and perfect for sharing with friends and family.