This recipe is an oldie but a goodie from Jamie Oliver. With vitamin-C packed cherry tomatoes and comforting aubergine, this dish gives us two of our 5-a-day, plus good unsaturated fat from the pistachios for happy cholesterol
Category: Recipe
Recipe of the Month – Harissa Roasted Aubergine with Pomegranate, Pistachios, Olives & Rice
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Recipe of the month – Root Veggie Nut Roast
In keeping with our plant-based theme, this nut roast recipe is courtesy of Chris Peare. It's easy to make, healthy and perfect for sharing with friends and family.
Recipe of the Month – Banana Bread
Banana Bread is versatile, it’s a great way to use up over-ripe bananas and is super tasty. This recipe uses no refined sugars and is so easy to whip up making it almost guilt free…..
Recipe of the month – Wild Garlic Pesto
This pesto is easy to make, uses seasonal produce and tastes fantastic. Stir though pasta, serve with chicken or use as a dip - the options are endless.
Recipe of the month – a healthy take on chocolate muffins
These chocolate muffins are easy to make and refined sugar free! Perfect for big and small kids alike, they can be enjoyed on the go or with a cup of tea - yum!
Recipe of the month – Ottolenghi’s Pasta alla Norma
Having been gifted Yotam Ottolenghi's new cookbook SIMPLE over Christmas, we are loving all of the recipes in this book.
Recipe of the month: Quinoa, Salmon, Feta and Avocado Salad
At IHS we are just not ready to accept that winter is upon us and we are still hanging on to the hope of a few warmer days and evenings. So here’s one last salad for our recipe of the month before we jump straight into some hearty, warming one pots!
Recipe of the Month – Sugar Free Ice Pops!
With the kids back to school we thought these sugar free lollipops would make a great tasting, delicious and healthy treat.
Recipe of the month – Stripey Mackerel Salad
We love this summer salad from IHS grads Suzanne and Jessica @thewellnowco that we have made it our recipe of the month. Enjoy! If you’re looking for some salad inspiration while the hot weather is still with us (just about!), this Stripey Mackerel Salad is a total winner It’s bursting with nutrients and flavour and can easily be put together the night before for a healthy work lunch. Mackerel can be replaced with tuna, salmon or any other fish or meat that takes your fancy!
Recipe of the Month – Pistachio, Honey and Saffron Ice-Cream
This months IHS favourite comes from Lin Ducker, unit leader and lecturer on our Diploma in Nutritional Therapy.
