Start building a new ‘coaching’ and ‘growth’ mindset and learn how this can transform many areas of your life. Discover why coaching has become such a powerful tool for change.
About the course
The purpose of this course is simple - to help you & those around you to get the most from life. Through positive mindset, effective communication, enhanced creativity & a focus on opportunities we believe everyone can maximise their happiness, purpose & wellbeing. We will introduce you to the tools & coaching skills required to do this.
This course includes powerful, science-based communication & behavioural change strategies designed to help individuals identify & make important, sustainable life changes. Offering proven strategies for exploring & maximising personal strengths, skills & resources, whilst demonstrating how to effectively work towards achievable & sustainable goals, it will help you assess both where you are & where you want to be from a holistic perspective, focussing you on the most important changes required to bridge the gap & enjoy the journey towards your best life.
- How a ‘growth’ and ‘coaching’ mindset can enhance relationships, communication, career & wellness
- The key elements of effective communication
- The underpinning theories behind wellness coaching including Positive Psychology, Mindfulness, Growth Mindset, Readiness For Change Theory & Goal Setting
- How wellness coaching skills can successfully be applied in different personal & professional settings
- How to inspire others to reach both their own potential & goals
- How to create a well life vision & goals that will get you there
Course Fees €249
Next course starting now
Approximately 50-100 learning hours, study at your own pace
“This course is a little gem. I learnt a lot about myself and some really practical tools and techniques to change elements of my life that are currently not working for me”
“I loved this course. It made me think about how my mindset might be holding me back and how small changes and new habits could make a big difference to how I approach life”
“SO useful – everyone can take something from the material. The content is clear, comprehensive and engaging.”
“I have not engaged in any training for a long time and this introduction to coaching skills has been an excellent way to begin again. I have found the course interesting and informative and it has further ignited my passion for health & wellness & helped me focus on taking this further. The course has also helped me personally address my own goals & barriers to achieving these. The material provided in the course was way above my expectations & the access to additional resources is excellent. A fantastic course with excellent support from Suzanne.”