“I set up my business, Food For Thought Nutrition Coaching, to support people to achieve their best health and wellbeing using an approach that is simple to follow, safe and most importantly, empowers clients to achieve the results they dream of. I am particularly interested in helping men and women to achieve their weight loss goals and regain their energy and vitality, especially where other programs and plans may have proved difficult to maintain long term. Longevity and sustainability of results are my core business values – I want my clients to feel happy, healthy and confident for life!
I specialise in plant based nutrition, but clients don’t have to be plant based or vegan to work with me – all my meal plans and recipes are adaptable for your own dietary preferences. I also offer a free Discovery Session to anyone who would like to find out more about working with me, which can be booked via my website and Facebook page.”